What lighting is best for mood? The lighting temperature can further sway your mood.
Warm lighting tends to be yellow, orange, or red in hue, whereas cool lighting is more white or blue. Warm lights are associated with relaxation and can calm you after a long day. Cool white lights can do the opposite.
How do you get mood lighting? Mood lighting involves using a variety of light sources, placed at different points within the space, so you can create a balanced ambience and adapt the mood according to different activities and times of day.
What color is best for mood lighting?
- Blue. A 2017 study reported in the scientific journal PLOS ONE (3) found that blue lighting leads to post-stress relaxation three times as quickly as conventional white lighting.
- Red. Red light has also shown the potential to calm people.
How can I add mood lighting to a room? You can add ambient light to the room in a variety of ways. Add a chandelier, pendant light, or flush-mounted fixture to the ceiling in the middle of the room. Also, add lamps with shades that allow light to pass through around the room.